C25K Week 5, Run 1
The first run of week 5 turned out to be not too much trouble, at least not as much as …
My thoughts and opinions.
The first run of week 5 turned out to be not too much trouble, at least not as much as …
I made it through run 2 without incident this time and to my surprise faster than Wednesday’s run. My heart …
I started week 4 over because I had trouble with the 2nd run and then missed a week thanks to …
The first run of week 4 is in the books! The first half mile segment wasn’t bad but the second …
I’m now 1/3 through Couch To 5K and this was probably the best run yet. I paced myself better and …
Difficulties returned on this run, but I think they were self-induced. It looks like I ran the first run segment …