linda

C25K Week 2, Run 3

For reasons unknown this run proved to be harder to do even though it was the same routine as the …

Because of a ham radio club meeting on Friday evening, a planned visit to Baltimore on Saturday and likely bad …

This is the first of the runs for week 2. This time it starts with a 5 minute walk, followed …

At 1:51PM eastern time we experienced a magnitude 5.8 earthquake. For the Californians out there this would probably be a …

The last of the runs for week 1. This one was at the condo in Rehoboth where we stayed with …

Lauri and I visited Chrysalis Winery and had a great time at the tasting. Kirsten and Kurt joined us for …