Author: linda

I made it through run 2 without incident this time and to my surprise faster than Wednesday’s run. My heart …

I started week 4 over because I had trouble with the 2nd run and then missed a week thanks to …

The first run of week 4 is in the books! The first half mile segment wasn’t bad but the second …

I’m now 1/3 through Couch To 5K and this was probably the best run yet. I paced myself better and …

Difficulties returned on this run, but I think they were self-induced. It looks like I ran the first run segment …

My difficulties on Friday’s run did not recur. I had no trouble with any of the run segments though the …