C25K: Week 2 Run 2
Starting to get back on track with the runs. The shoulder is holding up without complaint.
Starting to get back on track with the runs. The shoulder is holding up without complaint.
Just as I had lost hope that Reunion 9 would ever be updated, version 10 was released. Given that I …
Photos from the Vienna Wireless Society QRP To the Field event held at Glyndon Park. [flickr_set id=”72157629643907860″]
The last run of week 1. So far, things are back on track.
The second run of week 1 in the restarted Couch to 5K series. Lauri walked with me so I ended …
After five months off dealing with a frozen shoulder I was finally able to start running again. I was advised …