C25K Week 5, Run 1

The first run of week 5 turned out to be not too much trouble, at least not as much as I feared. I was tired after the last run segment but not exhausted. Run 2 is the same distance but more running and less walking so hopefully that one will turn out well also.

[iframe src=”http://connect.garmin.com:/activity/embed/116335517″ frameborder=”0″ width=”100%” height=”548″]

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